Bitter Kola is a plant found in Central and Western Africa. Its botanical name is Garcinia kola, bitter kola has a wide array of benefits that will surely help everyone to stay healthy. Bitter kola contains a very high source of vitamins and minerals such as Vitamins A, E, B1, B2, B3, C, fiber, calcium, potassium and iron.

Cures Diabetes: It has been proven that bitter kola can regulate the level of sugar in blood and can cope with an elevated level of sugar – reducing and normalizing it bitter kola has a unique chemical composition which could explain its medicinal benefits.

The Kola nut includes caffeine, theophylline, theobromine, sugar, water, starch, cellulose, and phenolic compounds:• phlobaphene;• tannic acid;• catechins and epicatechin. It also increases the metabolism and extracts derived from the nut can increase the speed of metabolic processes as well as speeding up heart rate. However, this effect is achieved at low concentrations and low doses. The effect of bitter kola on diabetes are quite astounding. It has been proven that bitter kola can regulate blood sugar levels in blood by reducing and normalizing it, with prolonged use. Those who suffer from the negative effects of elevated blood sugar can find some relief with bitter kola. Kola nut efficiently regulates the amount of sugar in your blood, relieving you from the discomfort of diabetes.

Cures Impotence: Impotence is a malfunction in male genitals caused by a failure in maintaining an erection during a sexual intercourse. By increasing the blood flow to the genital area, bitter kola can be used as an effective remedy for  erectile dysfunction.

Improves Sexual Performance: For people with a low libido, bitter kola can be your savior. Bitter kola increases sex drive and improves the sexual performance of men who consume them. For increased effect, you need to chew the kola for at least 2 minutes before intercourse. This is one of the reasons that bitter kola gained its fame in the past few years.

Promotes Male Fertility: Many adult male problem is on their sexual organ. Further, for married men it is just so important to keep and maintain, in order to please their couple. Thus, you may found some medicine to improve fertility yet bitter kola is the best alternative if you want to improve you performance in bed with your lovely ones.

No Known Side Effects: This is the best benefit bitter kola offers. Many medical experts around the world confirmed that consuming bitter kola has no side effects at all to the human body, which is perfect considering most drugs possess a negative side effect in the long run when consumed periodically. This shows that bitter kola can be used as a natural, other remedy to the generic drugs that are chemically manufactured

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